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Little Dreams Hampstead and Islington sleep consultants

The understanding, support and expertise you need

Training and associated bodies

Lottie has completed the Little Dreams sleep training programme. The intensive and bespoke course covers all areas of sleep needed to ensure families are well supported and have an expert approach.
 

The training includes:

  • The science of sleep using an evidence-based approach
  • Attachment and sleep
  • How to guide your little one towards a better night’s sleep using our branded and bespoke sleep techniques
  • The importance of supporting both parents and children through recommended techniques.
Whilst Little Dreams focus on sleep, Lottie has also had training from a lactation consultant and a Doctor of Psychology in relation to attachment and sleep. This deeper understanding of key areas supports her ability to find approaches that make parents feel comfortable and empowered to make a change.

 

Lottie Hanes

Throughout my career, I have dedicated many years to supporting families in private households, including positions that involved extensive travel.

Alongside my practical experience, I completed a BA (Hons) in Early Childhood Studies, which strengthened my understanding of child development, learning, and the importance of providing nurturing, child-centred care. My roles enabled me to build trusted relationships with parents while providing consistent, high-quality support tailored to each family’s individual needs. 

Over the years, I noticed a common theme among many families I worked with—sleep struggles. I saw firsthand just how much sleep (or the lack of it!) could affect children and their families. This sparked my curiosity and led me to dive deeper into the world of sleep.

Now, I’m combining my years of experience in early childhood with specialist training in sleep consulting to help more families. I believe every family deserves support that’s gentle, understanding, and tailored to their unique needs—and that’s exactly what I’m here to provide.

Talk to me

You don’t need to carry on coping with a lack of sleep. Get in touch with me for a chat so I can figure out how to get your sleep, your energy and yourself back. 

Call me on 07749987056

Email [email protected]